Do you or someone in your family suffer from allergies? Most of us choose to try and treat this by our own, without visiting a doctor. We purchase OTC drugs (over the counter) and try self-medication.

You should know, with this we are harming our health as those drugs may have side-effects. So, why don’t you try natural remedies which are proven to be safe?

Of course, there are many different essential oils for allergies available, which are very powerful in fighting off allergens. Below you find everything that you need to know about these natural treatments.

 

What is an Allergy?

It is a high immune response against any particular allergen. It can also refer to hypersensitivity. Common symptoms are sneezing, irritation, itching, runny nose and skin rashes.

An allergen may be a chemical, toxin, or substance that causes an inflammatory and irritating response. Pollen, pet hair, foods, smog, dust, and paint fumes are examples of allergens.

Of course, this list only touches a smidgen of these pesky allergens, but you are in luck because there are many natural oils for hypersensitivity available to treat it safely.

Avoiding Allergens.

Most of the cases the actual reason for allergy is unknown, and so those are treated symptomatically.

It is always helpful to avoid allergens, by staying clear of dirty or fresh painted rooms. Believe it or not, the nasal and sinus passages will be grateful. Even for skin allergies, you should avoid certain weather conditions those trigger the symptoms.

 

Most Efficient Essential Oils For Allergies.

If you are a firm believer of holistic or all-natural allergy relief treatments, then you may already be familiar with the natural oils. Many different herbs fight off immune hypersensitivity so that your nostril can relax a little, before your next outbreak.

You will never tire of using your favorite organic oils since they not only work as an antihistamine, but they will also soften your skin and fill the environment with delightful aromas.

 

Peppermint Oil.

Oh, that amazing, refreshing peppermint. If you enjoy the flavors or scents of peppermint, you should know that this is an ingredient that is super powerful against allergies. You should dilute it in carrier oils to improve the overall effects.

It provides soothing and cooling feelings reducing irritation to provide symptomatic relief. Just add a few drops of this oil to your body lotion and gently rub it on your arms and legs.

You can add a little camphor to peppermint and keep it in a closed container for few minutes. Inhale the liquid raw or with hot water vapor. You will notice instant relief.

Caution: Avoid applying this herb to your nasal or facial areas, as it may be too potent for sensitive skin areas.

 

Lavender Oil.

Lavender has been used for generations to help combat allergens. It is often used an all-natural antihistamine and can be purchased over the counter.

Just add several drops of lavender to the soles of your feet or dilute it in your favorite oils, so that you can gently rub it on your body before you retire for the night.

 

Lemon Oil.

Lemon drops are delightful and so effective against allergies. The aromas will make your nasal passages clean, and the anti-irritant effect will suppress the allergic symptoms. Besides, it is a very powerful antioxidant. Using it over longer period helps to reduce the frequency of outbreaks.

Most people tend to add a few drops of lemon oil to their hot tea because it appears to be more efficient when heated.

 

Final Words.

Although you may feel that you can diagnose your allergic conditions, you may fair off better to head to your allergist. An test can be performed to determine, which foods and allergens cause the allergic reaction to you.

It is wise to avoid things that cause allergy symptoms, so that you do not suffer, as often. If you learn how to treat your disorder with all-natural and holistic products, you will be able to save yourself a lot of money and avoid health concerns due to drug side-effects.

Here come the essential oils for allergies. Those are powerful in relieving the symptoms and also safe for health. Of course, you may need to experiment with these oils, before you find the one that is best suitable for you.

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