Are you suffering from long-term gastrointestinal problems? Have your doctor suggested you undergo a colon cleaning process? In either case, have you already experienced the process? In either case, have you already undergone the process? At this physical condition, you must have certain food restrictions to fasten your recovery. Do you know what to eat after colonoscopy? Continue reading.
It is a medical process to examine the inner lining of the colon. It helps to diagnose various abdominal abnormalities such as inflammation, ulcer, polyps, and colon cancer. The patients should maintain certain food restrictions before and after the process. It may take a few days before you can get back to your old eating habits and schedules.
What to Eat After colonoscopy?
Easy to Digest Foods.
You must eat only easy to digest, light foods after the process. Patients should not eat complex meals to avoid food intolerance. You should avoid any high fat or a high protein food. There may be severe vomiting and nausea if you ignore and take heavy meals.
Some may say it is due to the sedative medicines prescribed to them. Yes, every sedative medicine has nausea and vomiting side effects. But it’s till the medicines have effect on you. There are other reasons also. Over-fullness of the bowl can increase those side effects. Hence you need to control your eating till you recover fully.
Vomiting creates pressure on the stomach and colon. It further affects the condition inside. As a result, the patients may feel stomach pain. Light foods like vegetable soups, fruit juices are best to fasten the recovery.
You may still think what to eat after colonoscopy as you might have any particular health condition. It’s true that you must take light foods to avoid further complications. Doctors recommend taking foods like vegetable soups, fruit juices like apple juice, white grape juice etc. You can take any non-citrus juice as those are best.
Here you should remember the juice should be clear and without any pulp. You can also take soft drinks like cola or any other clear liquid beverages. It is okay to get a coffee or tea, but it should be without milk or cream. Milk may cause indigestion.
Colonoscopy causes huge fluid loss during the process. You should drink a sufficient amount of liquid to avoid any dehydration to the body.
Can I Consume Alcohol?
We must warn that you should avoid alcohol intake until you are completely recovered. Some may suggest that you can drink alcohol after 12 to 24 hours of the process. It is our advice not to take their words seriously. Let us explain it why.
Alcohol causes dehydration that may worsen to the already dehydrated body. It also has a sedative effect, which may interact with the action of sedative medicines you are already taking. If you are alcoholic, you must talk to your doctor first.
High-fiber foods often stimulate colon movement and increase the number of stools. Moreover, it increases pain sensation in the colon and thus delays recovery. Therefore, you should avoid high-fiber foods like raw vegetables and fruits, dried legumes, etc. Foods like white rice or refined bread are very low in fibers and hence you can safely eat after colonoscopy .
Prepare and Adhere to A Diet Chart.
You may not feel hungry as normal due to the effect of sedative medicines. Therefore, it’s nice to make a meal schedule and follow that strictly. Take frequent small meals rather taking heavy meals at once. It’s always better to consult your dietitian to decide for you on what to eat after colonoscopy.
It will help you avoid nausea and vomiting tendency. Your meal should contain all the essential components like proteins, carbohydrates, fats, vegetables, and minerals. Not to say, healthy foods help in faster recovery.
Diabetic patients often cannot drink fruit juices. Low-calorie drinks like diet cola are perfect for them. It is also not advisable to take rice if you have diabetes. For any particular condition, you must consult your doctor for proper guidance.
Almost all of the colonoscopy patients suffer from dehydration. It happens due to huge fluid loss during the process. Therefore, it is evident to take more liquids than we consume normally. A healthy human body requires 2-3 liter fluids per day. For a patient, it may rise to 4-5 liters per day depending upon the body weight.
Water, juices, soups and soft drinks are the primary sources for liquids for our body. Prepare electrolyte solutions (ORS) if you do not prefer to drink only water. It is also helpful for restoring salt imbalance in our body. There are some cases where patients are hospitalized again as they could not drink much fluids. They are put on IV fluids.
We have created these bullet points to make it easy to remember and follow…
- Drink more than adequate fluids.
- Eat easy to digest foods only.
- Eat low-fiber foods only.
- Create a diet plan and adhere to it.
- Take frequent small meals.
- Avoid alcohol.
- Consult a doctor before taking any other medication.
Note: Ask your doctor on what to eat after colonoscopy and discuss any particular issue you already have.